Who Is Diane Addonizio? The Amazing Life Story of Howie Long’s Wife

Diane Addonizio has spent more than forty years alongside one of the most recognisable names in American football, yet she has built a quiet, purposeful life of her own outside the spotlight. As the wife of Pro Football Hall of Famer Howie Long and the mother of three sons who each carved out their own football careers, Diane occupies a unique place in one of the NFL’s most talked about families. She trained as a lawyer, published a well-received book on fatherhood in sport, and raised three boys who would go on to play in the NFL themselves. This article looks closely at who Diane Addonizio is, how she met Howie Long, the family they built together, and the life she leads today away from the cameras that follow her husband and sons.
Bio Table
| Category | Details |
|---|---|
| Full Name | Diane Addonizio Long |
| Known For | Wife of NFL Hall of Famer Howie Long |
| Spouse | Howie Long (married 1982) |
| Met Howie Long | During his freshman year at Villanova University |
| Children | Chris Long, Kyle Long, Howie Long Jr. |
| Grandchildren | Four (as of publicly available information) |
| Education | Trained in law, corporate and civil practice |
| Former Profession | Attorney |
| Published Work | “He’s Just My Dad!: Portraits of Celebrity Athletes and Their Children” (2000, HarperCollins) |
| Residence | Albemarle County, Virginia |
| Nationality | American |
| Public Profile | Low profile, rarely gives interviews |
Who Is Diane Addonizio?
Diane Addonizio is an American former attorney, author, and mother best known publicly as the wife of Howie Long, the Oakland and Los Angeles Raiders legend turned Fox NFL Sunday broadcaster. She married Howie in 1982, several years before he became a household name in professional football, and has remained married to him ever since.
Away from her husband’s fame, Diane built her own identity. She studied law before stepping back from active legal practice to raise a family, and she later wrote and published a book exploring the private side of life as the child of a famous athlete. Today she is often described by her sons as the emotional anchor of the family, the person whose advice they turn to even as adults with their own careers in sport and media.
Diane rarely gives interviews and keeps a low public profile, which is precisely why interest in her story continues to grow. People searching for information about her are usually trying to understand the woman who helped shape one of football’s most accomplished families, and this guide brings together the verified details of her life.
Early Life and Education
Diane Addonizio grew up on the East Coast of the United States during the 1960s, in a family that valued education and discipline. Details of her earliest years are not widely documented, since she was a private citizen long before her marriage brought her into the public eye. What is known comes largely from later profiles of her husband and sons rather than from Diane herself, which reflects the low profile she has always preferred.
She pursued higher education with a clear academic focus, eventually training in law. Several biographical accounts describe her as a qualified attorney who studied corporate and civil law before choosing to step away from full-time legal practice. This decision came after she started a family with Howie Long, a common choice for professionals of that era who wanted to prioritise raising young children.
Her academic background is worth noting because it shapes how she has approached parenting and family life ever since. Diane has often been described by those close to the family as sharp, articulate, and deeply engaged with the practical and emotional wellbeing of her children, qualities that align with a legal training built on careful reasoning and clear communication.

How Diane Addonizio Met Howie Long
Diane Addonizio and Howie Long met while he was a freshman at Villanova University, where he had enrolled on a football scholarship before later transferring his athletic career to a path that led to the NFL. Their relationship developed during his college years, a period when Howie was still an unproven young athlete rather than the Hall of Famer he would become.
Their courtship unfolded gradually, and by all accounts, Diane knew Howie long before the world did. This early connection meant she witnessed his rise from a promising college athlete to a first round draft pick of the Oakland Raiders in 1981, and later to one of the most feared defensive linemen of his generation.
Friends and family have described their bond as grounded in genuine partnership rather than fame. Diane was not drawn to Howie because of football stardom, since that stardom had not yet arrived when they fell in love. This detail matters to fans who often assume relationships with athletes begin only after success, when in Diane and Howie’s case, the relationship came first.
Marriage to Howie Long
Diane Addonizio and Howie Long married in 1982, a year after Howie began his professional career with the Oakland Raiders. The wedding marked the beginning of a partnership that has now lasted more than four decades, spanning his entire playing career, his transition into broadcasting, and the raising of three sons.
Their marriage has endured through the demanding schedule of professional football, a period that places significant strain on many relationships within the sport. Howie Long has spoken publicly on several occasions about the stability Diane provided during his playing years with the Raiders, crediting her with helping him manage the pressures of an elite athletic career.
The couple later moved their family to Albemarle County, Virginia, near Charlottesville, a decision that took them away from the bright lights of major football markets and allowed their children to grow up in a quieter setting. This choice reflects a recurring theme in Diane’s approach to family life: prioritising stability and normalcy over the visibility that often accompanies professional sport.
Diane and Howie remain married today, and their relationship is frequently cited as one of the more enduring and low-drama marriages among former NFL players and their spouses.
Diane Addonizio’s Career and Published Work
Before fully stepping back from professional life, Diane Addonizio trained and worked as an attorney, an achievement that set her apart from many spouses of professional athletes during that era. Her legal background gave her a strong foundation in critical thinking and communication, skills she later applied in a very different setting.
In 2000, Diane published a book titled “He’s Just My Dad!: Portraits of Celebrity Athletes and Their Children,” released through HarperCollins with photography contributed by Sam Abell. The book offers an intimate look at the relationships between well known professional athletes and their children, moving beyond the public image of these fathers to show their private, everyday roles as parents.
The project drew on Diane’s own experience as the wife of a famous athlete and the mother of children growing up under that spotlight. Reviewers at the time noted the book’s warmth and its ability to humanise sports figures who were otherwise known only for their performances on the field. It remains a notable, if lesser known, contribution to sports literature and stands as tangible proof of Diane’s own creative and professional ambitions outside her family role.
Beyond the book, Diane has largely focused her energy on family life rather than a public career, a choice that many profiles of the Long family describe as intentional rather than circumstantial.
Motherhood: Raising Three Future NFL Players
Diane Addonizio and Howie Long raised three sons together, and remarkably, all three went on to play professional football, a rare achievement for any family. Their eldest son, Chris Long, was born on March 28, 1985, in Santa Monica, California. Chris went on to a lengthy NFL career as a defensive end, winning two Super Bowl championships with the New England Patriots and Philadelphia Eagles after beginning his career with the St. Louis Rams.
Their middle son, Kyle Long, was born on December 5, 1988, in Ivy, Virginia. Kyle became a standout offensive lineman for the Chicago Bears, earning three Pro Bowl selections during his career before later moving into broadcasting and media work.
Their youngest son, Howie Long Jr., took a different route into the sport, working in scouting, personnel, and player relations roles within the NFL, including with the Las Vegas Raiders, the franchise his father once starred for. He has also appeared as an analyst alongside his father on Fox NFL Sunday.
Raising three boys who each found success in a sport as demanding as football speaks to the environment Diane helped build at home. Multiple family interviews describe her as the parent who focused on the emotional and interpersonal side of her sons’ development, while Howie brought his own football expertise to their upbringing. This balance appears to have shaped not only their athletic careers but also their transitions into broadcasting and media work after retiring from playing.

Diane Addonizio’s Role in the Family Today
Diane Addonizio remains an active and influential presence in her family’s life, even as her sons have grown into adults with their own successful careers. In interviews, Kyle Long has specifically credited his mother with guiding him through his transition into sports broadcasting, describing her as someone who understands people and audiences in a way that complements his father’s football knowledge.
This dynamic illustrates the distinct roles Diane and Howie continue to play within the family. While Howie offers decades of on field experience and comfort rooted in his Hall of Fame career, Diane provides insight into communication, presentation, and human connection, skills she developed through both her legal training and her decades of navigating public life as an athlete’s wife.
The family now includes four grandchildren, according to official biographical information, adding a new generation to a household already deeply rooted in football. Diane’s role has naturally expanded to include grandmother, though she continues to maintain the same private, low-key public presence she has kept throughout her marriage.
Despite her family’s fame, Diane Addonizio has avoided the kind of public visibility often associated with NFL families. She rarely appears in interviews or on camera, choosing instead to let her sons and husband occupy the public roles while she continues to support the family from behind the scenes.
Conclusion
Diane Addonizio’s story is not one of chasing fame but of building a stable, accomplished life alongside it. From training as an attorney to publishing her own book and raising three sons who each found success in professional football, she has quietly shaped one of the NFL’s most respected families. Her enduring marriage to Howie Long and her continued influence on her adult children show that her contribution to their story runs far deeper than the headlines ever capture.
Frequently Asked Questions About Diane Addonizio
1. Who is Diane Addonizio?
Diane Addonizio is an American former attorney and author who is best known as the wife of NFL Hall of Famer Howie Long and the mother of Chris Long, Kyle Long, and Howie Long Jr.
2. When did Diane Addonizio marry Howie Long?
Diane Addonizio married Howie Long in 1982, a year after he began his professional career with the Oakland Raiders.
3. How did Diane Addonizio meet Howie Long?
The couple met while Howie Long was a freshman at Villanova University, several years before he entered the NFL.
4. How many children does Diane Addonizio have?
Diane Addonizio has three sons: Chris Long, Kyle Long, and Howie Long Jr., all of whom have worked in professional football.
5. What is Diane Addonizio’s professional background?
Diane trained as an attorney with a focus on corporate and civil law before stepping back from full-time legal practice to raise her family.
6. Has Diane Addonizio written any books?
Yes, she published “He’s Just My Dad!: Portraits of Celebrity Athletes and Their Children” in 2000, a book exploring the private family lives of well known professional athletes.
7. Where does Diane Addonizio currently live?
Diane and her family are based in Albemarle County, Virginia, near Charlottesville, according to publicly available information.
8. Are all of Diane Addonizio’s sons former NFL players?
Two of her sons, Chris and Kyle Long, played in the NFL. Her youngest son, Howie Long Jr., works in football operations and media rather than as a player.
9. Does Diane Addonizio appear in public or on television?
Diane keeps a notably low public profile and rarely appears in interviews, preferring to remain out of the spotlight that follows her husband and sons.
10. Is Diane Addonizio still married to Howie Long?
Yes, Diane Addonizio and Howie Long remain married, with their relationship spanning more than four decades as of 2026.






